ended a binge by purging last night at about 7 pm. didn’t eat anything until an hour ago, which was an ice cream sandwich, 4 packets of entenmann’s brownie bites, and a vanilla caramel sundae. purged. 

i feel like shit, obviously, and i’m trying not to beat myself up too much over that binge. that binge shouldn’t have happened, though, and that’s what’s killing me.

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